Food for Thought Meditations 4.0.1

Food for Thought is an app designed to provide support for individuals struggling with compulsive overeating. Built upon the principles of Overeaters Anonymous, this app offers a comprehensive program to help users transform their food behaviors and foster a life of balance. Featuring 366 daily readings, one for each day of the year, Food for Thought serves as a powerful tool to encourage personal growth and break free from destructive patterns surrounding food. Additionally, each reading concludes with a brief prayer.

Upon opening the app, users are greeted with the reading designated for that specific day. To ensure consistency, individuals can opt for a daily notification reminding them to engage in reflection and meditation on the assigned reading and their personal program. By providing an easily accessible platform, Food for Thought empowers users to refocus whenever necessary.

Food for Thought proves to be an indispensable asset for developing one's program, maintaining abstinence, and ultimately allowing individuals to embrace their true potential.

Features:

• Access today's reading through the "Today" button.
• Easily navigate through daily readings by swiping backward or forward.
• Share enlightening readings with friends via email or text.
• Bookmark favorite readings with the star icon in the upper right-hand corner for quick future access.
• Effortlessly search through all 366 daily readings.
• Receive daily notifications as gentle reminders for meditation and self-reflection.
• Utilize the calendar button to jump to a specific reading.
• Customize the font size using your device settings.
• Choose between light or dark mode based on personal preference.